At Ninja fitness you will learn to move like a NINJA!
This all-new sport discipline is inspired by gymnastics, circus arts, obstacle course training and freestyle movement.
Our aim is to assist all children to develop their fundamental movement skills & become physically literate.
Fundamental Movement Skills are the building blocks of movement for everyday life and all recreational activity. When these skills are mastered children can go on to develop specialised movement skills which allow them to reach their potential in any sport they choose.
Children learn a combination of rolls, jumps, kicks and spins. Strength and agility are developed through obstacle courses and various training techniques.
A progressive system evaluates and advances children in their skill and knowledge of core values as described in our Ninja Fitness Curriculum.
Meet the Team
We started off in 2014 as a recreational gymnastics club. The aim was to give children a good sampling of the different gymnastics disciplines whiles developing their fundamental movement skills in a fun environment. Throughout my years as a gymnastics coach the ratio of females to males was always 10:1, regardless of how much the boys enjoyed the classes I couldn’t get then to stay in the female dominant environment. In an attempt to upskill I began to explore circus arts and handbalancing. This is I knew would attract the boys and keep them coming to class. It is from combining my gymnastics skills, the vast sporting experience of my business partner, Sarah, and our love of circus arts and handbalancing that Ninja Fitness was born.
All our instructors are Garda Vetted.
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